Benefits of mineral water: Why you should drink.
Tired of being drenched in sweat all the time? Do you feel that the water you’re drinking just isn’t quenching your thirst the way it should? Perhaps you need to try another water alternative that will do just that and more. Take natural drinking water for instance, as it has all the vital minerals to meet your body’s needs. And before you say that all water is just the same, you’ll be surprised at the many health benefits that natural mineral water has.
As its name implies, natural mineral water is sourced from natural underground springs and is then bottled for consumption. With a wide variety of minerals such as calcium, silica and magnesium, natural mineral water remains one of the most balanced forms of water and is highly nutritious.
- Natural Mineral Water Has More Minerals Than Any Other Water
As water is able to dissolve more substances than any other form of liquid, water is known as a universal solvent. This makes water able to have many dissolved minerals that are vital for improving one’s hair and bone strength, which leads to overall improved health. There is a catch though, as most bottled water has gone through a process of removing a portion of its salt and minerals, this makes them not quite as ideal for consumption as compared to natural mineral water.
- Have Improved Gut Health Tired of feeling constipated?
You’ll be glad to know that natural mineral water can help you with just that as it contains magnesium, a stool softener. As it acts as a natural laxative to encourage bowel movement, it helps soften stools, making it easier for you to pass them. For individuals that want to improve their digestion or bowel movement, you can benefit greatly by drinking more natural mineral water.
- It’s Better To Drink Water That Is Balanced
pH is a measurement metric on how acidic or alkaline water is, and is measured on a scale of 1 to 14 with 7 being neutral. Water that has a pH value of below 7 is considered as acidic whilst a pH score of 7 and above is known as basic (alkaline). It is important to note that not all water has the same pH value. Most bottled water is alkaline as it is produced from the demineralization process, a method taken to make water safe for consumption. For most individuals, drinking alkaline water isn’t life-threatening but if you are afflicted with chronic kidney disease or taking meds for the condition, it’s recommended to stay clear of alkaline water. This theory is further backed up by the National Kidney Foundation of Hawaii which claims that elements in alkaline water can have negative side effects on kidneys.
Introducing Spritzer Natural Mineral Water
Now that you’re more familiar with the benefits of natural mineral water, you may be unsure on which brand to choose from, with so many others readily available. Why not go with Spritzer natural mineral water as it’s made from pure and clean water sources. Hence, it is filtered hygienically and bottled in accordance to international standards, our water is truly a gift from nature.
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